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Showing posts from July, 2025

What are the benefits of applying oil to the hair?

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What are the benefits of applying oil to the hair? Ancient Wisdom for Modern Wellness: How Traditional Oils Help Control Body Heat in South and East Asia In the scorching heat of a summer or the humid monsoons across Southeast Asia, the quest for natural cooling is a timeless pursuit. While modern air conditioning offers immediate relief, generations in South and East Asian countries have relied on a profound understanding of the body's internal balance, deeply rooted in traditional medicine systems like Ayurveda and Traditional Chinese Medicine (TCM). A fascinating, yet often overlooked, aspect of this ancient wisdom is the role of oils in controlling body heat. Far from just lubrication, certain oils, when applied or even sometimes consumed, are believed to possess unique properties that can naturally cool the body from within and without. Let's delve into this intriguing practice and explore how these traditional oils have kept bodies balanced and comfortable for centuries. ...

How to transition to organic farming?

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How to transition to organic farming? A Path to Healthier Lives and a Greener Planet In an era defined by rapid change, one shift demands our immediate attention: the profound impact of our food systems on human health and the environment. As we stand in 2025, a critical look at the statistics reveals a stark reality: a significant percentage of diseases, a figure estimated to be as high as 80% between 1990 and today, are deeply rooted in our dietary choices, particularly poor food habits and the selection of chemically laden produce. The drive for quick profits in conventional agriculture has led to practices that, while boosting yields in the short term, come at a steep price for our well-being and the planet. Paddy field